OK, in terms of a recommendation, it depends on what you seek from the experience
I use mushrooms and truffles to help prevent cluster headaches so thats my 1st priority, the effects are sometimes a pleasant side dish.
This is what I've noticed so please bear that in mind:
Truffles:
PSILOCYBE TAMPANENSIS
A very "thinking experience", starts off as a visual thing and then your mind goes in to deep thought, have to be a bit careful for this one as it can induce a little paranoia if you are not in the right environment. It's quite fun to share this one with friends, you can share deep conversation.
PSILOCYBE MEXICANA
This one is probably the best beginners truffle I would recommend, not too "thinky" so does not induce paranoia, very light visuals etc, quite a giggle inducing one though.
PSILOCYBE ATLANTIS
Similar to Mexicana but I'd say more potent, a lot more visuals but slightly disorienteering too, feel a little unsteady on your feet, can induce rushes so be prepared for that.
PSILOCYBE PAJARITOS
This is a weird one, again setting is important, your mind tends to flit from one thing to another and you can get a really great closed eye experience with this one, fractals, images, mild hallucinations.
PSILOCYBE HOLLANDIA
These are probably one of the strongest of the truffles I've tried, would say on par with mushrooms, these give you hallucinations, visuals, closed eye effects. I'd say these are pretty close to the effects you can get with some mushrooms.
PSILOCYBE UTOPIA
This one I'd say is also strong, it has uplifting thought effects and great closed eye experience.
Side effects: Truffles taste pretty awful, its hard to describe the taste, somewhere between vinegar and lemons with a nutty aftertaste, its obviously a toxin and some folks have a sore throat/mouth reaction when eating them, grind them up real fine and steep for a short time in hot not boiling water to minimise those possibilities. The other thing I've noticed with truffles is that they can give you a bit of a hangover the next day, headache, dehydrated feeling, keep your fluids topped up as you often don't feel thirsty but your body is trying to remove those toxins by making you urinate excessively.
Mushrooms:
Psilocybe Cubensis "B+" Supa gro kit
This is a strain specific to treating cluster headaches and is the only one I cultivate so can only tell you what I know from my experience. The kit is really easy to use, watch their vids and they show you how to do it, shrooms grow in flushes, the kits say you can get 5/6 flushes but I've had a lot more than that per kit, very good kits. The mushrooms themselves are quite big, nice long stalks, again don't taste very good but you find ways on the web to make them more digestible.
These I find stronger than any of the truffles, lots of hallucinations and very busy closed eye effects, also very physical, induces an almost constant rush feeling if you go a little to heavy with them.
Side effects: You pee a lot.
Hope some/any of this helps!
IPIS
