Yeah for me!
Moderators: tuttiflutes, chillers2, Balou
- USbongLord
- Posts: 6704
- Joined: Tue 19th Sep 2006 07:47 pm
- Location: Baltimore,Amsterdam
- TwoCanucks
- Posts: 4736
- Joined: Tue 10th Feb 2009 01:03 am
- Location: Amsterdamage
Re: Yeah for me!
Haha I'm melting like mecha godzilla spoon on a spliff of kosher kushUSBONGLORD wrote:Ya fat bastard ...see ya,where'd ya go?
Amsterdam dreaming.............
- redeyezman
- Posts: 1285
- Joined: Fri 25th Feb 2011 01:59 am
Re: Yeah for me!
Congrats! A light sativa before a hike is my favorite regimine.
Shells sink. Dreams float.
- EasilySuede
- Posts: 932
- Joined: Sun 13th Nov 2011 10:38 am
- Location: a special place in hell
Re: Yeah for me!
Way to go with the weight loss, gents. Through the comfort food season even...
ohhh, yessss Just avoid the ones that start up, but then turn couch-seeking.redeyezman wrote:Congrats! A light sativa before a hike is my favorite regimine.
Re: Yeah for me!
Awesome congrats , been doing a bit of the same lately too , gym 5 days a week then boxing MMA every second Sunday . Cut out the majority of the junk I was eating too lol
I like a wee smoke before a session , a wee bit Detroit techno on the iPod and I'm off , I have to say I'm feeling better than I have in a looooong time , mind and body
More power to ya bro
I like a wee smoke before a session , a wee bit Detroit techno on the iPod and I'm off , I have to say I'm feeling better than I have in a looooong time , mind and body
More power to ya bro
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- Willjay
- Posts: 2573
- Joined: Fri 2nd Oct 2009 08:28 pm
- Location: The keystone state, in the land of prohibition
Re: Yeah for me!
Congratulations, good for you, I am happy for youTwoCanucks wrote:Need to brag a little...down over 60 lbs since last years Cannabis Cup, and have changed my life.
Clean eating, active life and marijuana.
www.stopthedrugwar.org
www.mpp.org
www.drugpolicy.org
www.mpp.org
www.drugpolicy.org
- TwoCanucks
- Posts: 4736
- Joined: Tue 10th Feb 2009 01:03 am
- Location: Amsterdamage
Re: Yeah for me!
Thanks all, i really appreciate the kind words...its keeps me motivated.
Never thought id enjoy rolled oats, milled flax, wheatgerm and buckwheat honey every morning...but damn it gets ya going.
Cisco...i hope to be down enough weight by summers end to start some jujitsu classes...want to try a new challenge. I never realized how much clean food makes a difference. Good on ya bro, maybe we can compare training regimes at the Cup lol
Never thought id enjoy rolled oats, milled flax, wheatgerm and buckwheat honey every morning...but damn it gets ya going.
Cisco...i hope to be down enough weight by summers end to start some jujitsu classes...want to try a new challenge. I never realized how much clean food makes a difference. Good on ya bro, maybe we can compare training regimes at the Cup lol
Amsterdam dreaming.............
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- Posts: 306
- Joined: Fri 18th Apr 2008 01:55 am
- Location: Appalachians
Re: Yeah for me!
TwoCanucks wrote: Oh ya, forgot....no alcohol heh
Re: Yeah for me!
Defo mate I'm quite lucky as one of my mates is a professional athlete (Scottish back hold wrestler) in the Scottish team , so he's made me up a fitness programme . I was struggling at first but now I'm more or less doing every exercise and rep , it's took a while but that's progress
On the alcohol front , Iv never been a big drinker anyway for the last 10yrs or so , but I have been socialising more lately , so alcohol in moderation lol a wee vodka with OJ or Slimline tonic , apparently straight vodka is the best thing to drink if anything !? Lol
But yeah in moderation a wee drink can be enjoyed while in training
On the alcohol front , Iv never been a big drinker anyway for the last 10yrs or so , but I have been socialising more lately , so alcohol in moderation lol a wee vodka with OJ or Slimline tonic , apparently straight vodka is the best thing to drink if anything !? Lol
But yeah in moderation a wee drink can be enjoyed while in training
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- TwoCanucks
- Posts: 4736
- Joined: Tue 10th Feb 2009 01:03 am
- Location: Amsterdamage
Re: Yeah for me!
Its all sugar and calories....but tbh...like Cisco, i am not a drinker on a daily or really weekly basis...just social scenes where it is expected. Used to be a heavy drinker back in aday, but discovered most or all of my wprst decisions were on the back end of a bottle...then i discovered mary jane and things corrected themselves.schererbuzz wrote:TwoCanucks wrote: Oh ya, forgot....no alcohol heh
Cisco, so true, i remember the pain and struggle that the first few weeks were when first starting...now i love the gym....and my daily stretches are the best part of my day.
Amsterdam dreaming.............
Re: Yeah for me!
Awesome man I'm so happy your happy lol
That's something I actually need to do is research more stretching exercises , I have a routine that I alternate or mix it up but not sure if I'm doing all I can be
Enjoy bro be good to compare notes in November for sure
Peace out , respect
That's something I actually need to do is research more stretching exercises , I have a routine that I alternate or mix it up but not sure if I'm doing all I can be
Enjoy bro be good to compare notes in November for sure
Peace out , respect
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- USbongLord
- Posts: 6704
- Joined: Tue 19th Sep 2006 07:47 pm
- Location: Baltimore,Amsterdam
Re: Yeah for me!
YAY!!!
a giant "FABULOUS!" to everyone who's doing it!
this is what i do for a living (my steady paycheck anyways...lol...)
here are a couple of truths i've discovered in my years:
*we are all great at dieting
*we are all great at over-indulging
*when we are done dieting, we over-indulge
*when we are done over-indulging, we diet
Guess where goal weight is? It is neither dieting nor over-indulging...it is in the middle
We shouldn't "diet" ...we should learn to eat nutritiously...and we certainly shouldn't abstain completely...because that leads to binge eating later...maybe months later...but in most cases, it happens...I see it daily
Learn to eat the foods that are problematic... ...eating them mindfully and portion-controlled...is the key. Otherwise, we are back where we started.
Learn skills to maintain your weight as you lose it...it is the missing link. It is why most people gain it back.
HOW will you keep it off?
Know this: What you do to take off the weight is what you have to do to keep it off. FOREVER.
Are you willing? Forever is a looooooooooooooong time......... just sayin'...
Do what you need to get the kick start...but I strongly suggest adopting/adapting a healthy, nutritious way of eating!
KEEP UP THE GREAT WORK...WEIGHT LOSS IS ONE OF THE BEST WAYS TO "UP" THAT HEALTH!!!!! (and completely within your own control)
~peace and luvtick
a giant "FABULOUS!" to everyone who's doing it!
this is what i do for a living (my steady paycheck anyways...lol...)
here are a couple of truths i've discovered in my years:
*we are all great at dieting
*we are all great at over-indulging
*when we are done dieting, we over-indulge
*when we are done over-indulging, we diet
Guess where goal weight is? It is neither dieting nor over-indulging...it is in the middle
We shouldn't "diet" ...we should learn to eat nutritiously...and we certainly shouldn't abstain completely...because that leads to binge eating later...maybe months later...but in most cases, it happens...I see it daily
Learn to eat the foods that are problematic... ...eating them mindfully and portion-controlled...is the key. Otherwise, we are back where we started.
Learn skills to maintain your weight as you lose it...it is the missing link. It is why most people gain it back.
HOW will you keep it off?
Know this: What you do to take off the weight is what you have to do to keep it off. FOREVER.
Are you willing? Forever is a looooooooooooooong time......... just sayin'...
Do what you need to get the kick start...but I strongly suggest adopting/adapting a healthy, nutritious way of eating!
KEEP UP THE GREAT WORK...WEIGHT LOSS IS ONE OF THE BEST WAYS TO "UP" THAT HEALTH!!!!! (and completely within your own control)
~peace and luvtick
Stoner chicks RULE